Welcome To Progression Health Coaching

Welcome To Progression Health Coaching

Getting Started: 1-1 Personal training sign-up process

Step 1: Free Consultation

Book your free consultation:

Fill out the pre-consultation questionnaire beforehand. 

Step 2:  Schedule in your introductory session

  Location: 2863 California Street

Step 3: Training Package

A tailored and progressive workout each session.

Purchase your introductory session today — $99

At The Yard Gym San Francisco.

Personal training

Pay-as-you-go training: $199/session

4 sessions

$752

$188/session

8 sessions

$1323

$165/session

12 sessions

$1842

$153/session

Partner training

Train with your partner, friend, or co-worker. Pay as you go: $219/session

4 sessions

$796

$199/session

8 sessions

$1512

$189/session

12 sessions

$2028

$169/session

Online remote training

A tailored training plan and a fully guided process start to finish.

1 month

$249

$249/month

3 months

$597

$199/month

6 months

$894

$149/month

Single-time personalized program update

A customized training plan in addition to your 1-1 session or current workouts tailored to your specific training needs and resources.