In this episode, I discuss coaching, common health myths, and how to stay healthy as we age with Trainer, podcaster, writer, and online coach Andrew Coates

Andrew is on Instagram https://www.instagram.com/andrewcoatesfitness/
Trainer @evolve_strength/Home Studio
Lift Free and Diet Hard Podcast
Fitness Writer @testosteronenation @generationiron @theptdc
www.andrewcoatesfitness.com

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